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Have you ever wondered what supplements are available to help improve your eyesight? And are there any that can slow the progression of age-related macular degeneration...

Eye exams (from a real optometrist, not an app) are critical for maintaining lifelong healthy vision. We want to celebrate Save Your Vision Month by making an entire blog post out of the top reasons everyone should put an eye exam on their calendar. The ideal frequency of your eye exams depends o...

Glasses or contact lenses might be small, but they make a massive difference in our daily lives. Anyone who wears glasses or contacts (unless they’ve had them since they were toddlers) can remember what it was like to suddenly be able to see individual leaves and blades of grass when they start...

There are many different ways a person can be colorblind, and only the rarest type results in seeing in black and white. Complete color blindness is called monochromacy, and it’s so rare that only one person in 33,000 has it. For most people with color blindness, it only affects certain colors,...

Generally, most opticians recommend that patients change their eyeglasses after every two years. However...

Statistically, the first thing we notice about a person when we meet them is their eye color. An interesting pair of eyes can make a lasting impression, but the most unforgettable are probably the ones that don’t match. The scientific term for mismatched eye colors is heterochromia. It’s fair...

How much of your nightly routine is lit up by a bright screen? For at least as long as we’ve had handheld devices connecting us to the internet, many of us have been online with our eyes glued to a screen late into the night. This is not an optometrist-approved bedtime ritual. Our screens emit ...

For people age fifty and older, age-related macular degeneration (AMD) is a leading cause of permanent vision loss. AMD is the gradual loss of central vision as the part of the retina with the highest concentration of photoreceptor cells (the macula, which is responsible for our detailed central ...

Being trim and fit aren’t the only benefits of eating healthy and staying active; it’s also good for your eyes! Dark leafy greens and fruits are particularly important to include in your diet for eye health...

The older we get, the more the lenses in our eyes lose their flexibility. This is a process called presbyopia. It’s the main reason the majority of seniors need reading glasses even if they never needed corrective lenses before. Those of us who already need glasses to correct nearsightedness en...